Beautiful Sunday on 2/2. Steven, Ellen and Frank attended the Sunday meditation service.

Steven had led the service with a guided energization exercises followed up two chants (Sri Yogananda and Sri Ram) before we went deep into our meditation. In between the chant, Steven read a passage of the Essence of Self-Realization by Yogananda about karma.

karma

We came out of the meditation with Steven’s reading of an affirmation:

In the mist of life’s storms, I’m forever contented. For I hold God’s peace in my heart.

We prayed and chanted AUM…

🙂

altar

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